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POTENTIAL RISKS AND BENEFITS OF INTERMITTENT FASTING IN CANCER PREVENTION AND TREATMENT.
The relationship between T cells and intermittent fasting involves several key aspects: 1. Autophagy: Intermittent fasting triggers a process called autophagy, where cells break down and remove damaged components. This can be particularly beneficial for T cells because it helps remove dysfunctional or worn-out cellular machinery, keeping T cells more effective and healthy(1). 2. Metabolic Flexibility(ketosis) : During fasting periods, the body switches to using stored fats for energy instead of glucose. T cells are known to be highly adaptable to using these fatty acids and ketones as fuel sources. This metabolic flexibility allows T cells to maintain their function and continue patrolling the body for pathogens even when glucose is scarce(2). 3. Stem Cell Renewal: Intermittent fasting has been shown to stimulate the regeneration of hematopoietic stem cells in the bone marrow. These stem cells are responsible for producing new immune cells, including T cells. Enhanced stem cell activit...
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